Nutritional Strategies for a Healthy Body and Mind

I am thrilled to let everyone know that my new book, Strong Women Eat Well, which I wrote with my dynamite collaborator, Judy Knipe, will be published July 23, 2001. I wrote this book in response to the many hundreds of questions I receive from women regarding their own nutritional health and the health of their families. Because nutrition at present is surrounded by controversy and misconceptions I wanted Strong Women Eat Well to bring sound, scientifically based advice to everyone about a wide range of issues--from the amount of protein you need every day to what constitutes a healthy diet, from the benefits and detriments of various kinds of fat to the pros and cons of genetically engineered foods, and much much more. Judy also developed more than 50 wonderful recipes! I hope you enjoy this new book and use the information to make the right decisions about what you and your family eat.