The Social Network Diet: Change Yourself, Change the World offers a powerful new approach to making healthy change in your own life and the world by harnessing the power of social networking, especially person-to-person connections. Rooted in solid scientific research, the book provides proved strategies on how to make lasting, positive change in your life by creating a supportive social network and a healthy food and physical activity environment. The book includes:
Miriam E. Nelson, PhD and Jennifer Ackerman. FastPencil, 193 pages, September 2011.