I've read Strong Women Stay Young.  Is Strong Women Stay Slim really different, or is it pretty much more of the same?

The titles are similar, but Strong Women Stay Slim is a completely new and different program.  The book presents a weight loss (or maintenance) program featuring aerobics and a food plan along with strength training.

New features included in Strong Women Stay Slim are:

• Streamlined strength training program: Six new exercises that take just 20 minutes. No ankle weights!
• Aerobic exercise program: Ease yourself into fitness in just 10 weeks.
• Healthy food plan: No deprivation, no forbidden foods.
• New scientific information about weight loss, hunger, exercise, and nutrition.
• Detailed instructions for determining healthy weight goals.
• Mental secrets of successful weight loss - insightful tips from sports psychology.
• Ten days of delicious menus and recipes by award-winning cookbook author Steven Raichlen.
• For more detailed information about Strong Women Stay Slim, read the first chapter on this site.