I have the video you referred to on your web site. I live in California and I have a sister in Oregon. We are both doing the exercises from your video. We compare our progress with each other and we do about the same, she is 12 years younger than myself. And I am doing as well as she does, I feel very good about that! And I use it three days a week. Can you tell me when your next updated video will be coming out?

First, congratulations on your success with Strong Women Stay Young Program! We have received many requests for additional videos. We plan to make videos for both Strong Women Stay Slim and Strong Women, Strong Bones although the production time has not yet been determined.

Stay tuned to the Newsletter for updates and the animated exercises on our web site may also be of interest to you.