Unfortunately, we don't have the resources to provide a recipe column. Really, there's no need when there are so many excellent sources of recipes online. Here are two very good sources, which also contain other useful information on healthy eating and weight loss: Cyber diet and Prevention Magazine's Web site. However, do check our Recipes section and the recipe at the end of each of our monthly newsletters. Bon appetite!
For other deliciously nutritious recipes, be sure to go to www.strongwomen.com/recipes.