| January 2004 |
| |
Stay on Track in 2004!
Check out our new Website
The Strong Women's Journal
Reader Questions and Answers
From the Mailbox — Stories of Success from a personal trainer
Recipe — Mim's Hearty Sunday Stew |
| February 2004 |
| |
Support for the Boston Marathon
Public talks by Dr. Nelson
Heart Health Fair in Boston
Reader Questions and Answers
From the Mailbox — Stories of Success
Recipe — Chocolate-dipped strawberries |
| March 2004 |
| |
Americans eating more now than ever before
Strong Women Summit in California!
Support a Runner!
Upcoming Public Talks
Upcoming StrongWomen Training Workshops
Reader Questions and Answers
From the Mailbox — Stories of Success
Recipe — Savory Brown Rice, Tofu and Vegetable Casserole |
| April 2004 |
| |
The Perils of Poor Nutrition and Physical Inactivity
Join us for the Strong Women Summit
Support a Runner!
Reader Questions and Answers
From the Mailbox — Stories of Success
Recipe — Asparagus and Ham Frittata |
| May 2004 |
| |
A variable heart rate is good for you
Join us for the Strong Women Summit
Boston Marathon 2004: I did it!
Last chance to register for the StrongWomen Workshop!
Reader Questions and Answers
From the Mailbox — Story of Success
Recipe — Citrus Grilled Halibut |
| June 2004 |
| |
Exercise Combats Mid-Life Aging Process
Reader Questions and Answers
From the Mailbox — Story of Success
Recipe — Quinoa Summer Salad |
| July 2004 |
| |
Surgery can't do the trick!
Reader Questions and Answers
From the Mailbox — Story of Success
Recipe — Deviled Eggs with a Twist |
| September 2004 |
| |
Soy Supplements for Your Bones, Blood, or Brain?
Upcoming Opportunity of Health Professionals
Reader Questions and Answers
From the Mailbox — Old Inspirations
Recipe — Apricot-Almond Energy Bar |
| October 2004 |
| |
Dieting may harm bones
Two more Strong Women Summits
Strong Women talk in Illinois
Health Professionals for the StrongWomen Workshop
Reader Questions and Answers
From the Mailbox — Success Stories
Recipe — Asian Pear Salad |
| November 2004 |
| |
Surgeon General's Report on Bone Health
Last chance for Strong Women Summits
Reader Questions and Answers
From the Mailbox — Success Story
Recipe — Beets with a twist |
| December 2004 |
| |
Holiday Gift Ideas from Strong Women
The Tufts Marathon Challenge
Reader Questions and Answers
From the Mailbox — Success Story
Recipe — Brown Rice Stuffing |
