This is the green sauce the woman above is talking about in the first success story. I made the green sauce last weekend to put on grilled salmon and it is truly delicious. You can use this easy to prepare sauce as a condiment on other fish, meats, and vegetables as well as crispy bread! The recipe is one of many that come from Strong Women Eat Well (written with Judy Knipe). I hope you enjoy it!

For other deliciously nutritious recipes, be sure to go to Recipes.

Ingredients

2 garlic cloves, peeled

2 cups packed, curly parsley leaves

1 quarter preserved lemon, rinsed, pulp discarded, and quartered (optional)

1 T tiny capers

1 T red wine vinegar

1 T fresh lemon (more if you don’t use preserved lemon)

1/2 cup extra-virgin olive oil

With the motor of a food processor running, drop the garlic through the feed tube and chop it. Add the parsley and process until it is very finely chopped. Add the preserved lemon and process until it is chopped. Add the capers, vinegar, lemon juice, and olive oil and process until the carpers are chopped and the sauce is well mixed. Keeps for two days tightly covered in the refrigerator.

Nutritional information per serving (1 Tablespoon):

65 calories
trace fiber
7 g total fat
(1 g saturated fat)

trace carbohydrate
trace protein

Portions:
1 Extra