Find a Local Program

To sort StrongWomen Strength Training Programs and StrongWomen – Healthy Hearts Programs by proximity enter your zip code below. Or use the list below to browse programs by state.

Are you a StrongWomen Leader?
Have your StrongWomen or StrongWomen – Hearts Class listed

US zip code:

Available States:

Alaska Arkansas California Colorado
Connecticut Florida Georgia Idaho
Illinois Indiana Kansas Kentucky
Louisiana Massachusetts Maryland Michigan
Missouri Mississippi Montana New Hampshire
New Mexico New York Ohio Oregon
Pennsylvania Virginia Vermont Washington
Wisconsin Wyoming

United States

Organization
Penn State Cooperative Extension
Contact
Robin Kuleck
Phone
814-486-9359
Email
rlk16@psu.edu
Class type
StrongWomen

Organization
Penn State Cooperative Extension
Contact
Denise Continenza
Phone
610-391-9840
Email
dhc128@psu.edu
Class type
StrongWomen

Organization
Penn State Cooperative Extension
Contact
Laurie Weinreb-Welch
Phone
570-433-3040
Email
law27@psu.edu

Organization
Penn State Cooperative Extension
Contact
Robin Kuleck
Phone
814-486-9359
Email
rlk16@psu.edu

Organization
Penn State Cooperative Extension
Contact
Denise Continenza
Phone
610-391-9840
Email
dhc128@psu.edu
Class type
StrongWomen

Bedford County

Organization
Penn State Cooperative Extensive
Contact
Barbara Mearkle
Phone
814-623-4800
Email
bjm32@psu.edu
Class type
StrongWomen

Clinton County

Organization
Penn State Cooperative Extension
Contact
Laurie Weinreb-Welch
Phone
570-726-0022
Email
law27@psu.edu
Class type
StrongWomen

Crawford County

Organization
Penn State Cooperative Extension
Contact
Katherine French
Phone
724-662-3141
Email
kaw23@psu.edu
Class type
StrongWomen

 

 

Middlesex County

Organization
Arlington Community Recreation
City/Town
Arlington
Zip code
02476
Contact
Barbara Freedman
Phone
781-777-2718
Email
bflowyoga@gmail.com
Class type
StrongWomen
Class info
Arlington Senior Center

Northumberland County

Organization
Lynn James
Contact
Lynn James
Phone
570-556-4744
Email
lxj11@psu.edu

Alaska

Organization
University of Alaska Cooperative Extension Service

In Alaska, StrongWomen is run in partnership with University of Alaska Cooperative Extension Service.

Organization
UAF Cooperative Extension Service
City/Town
Bethel
Zip code
99559
Contact
Norma Wyckoff
Phone
907-545-4408
Email
lealbertson@alaska.edu
Class type
StrongWomen
Location
Log Cabin

Alaska County

Organization
Change Point
City/Town
Anchorage
Zip code
99518
Contact
Rhonda Risinger
Phone
9072438279
Email
helpmerhonda@alaskalife.net
Class type
StrongWomen
Class info
We meet at Change Point Church, 6689 Changepoint Drive, Anchorage, AK on Tuesday and Thursday, 9:30 AM and 6:30 PM. Enter through the East entrance (closest to the Dome) and go to the second floor. The morning class meets in the Kodiak Room, to the right of the elevator. The evening class meets in the Chugach room to the left of the elevator.
Location
Change Point Church, 6689 Changepoint Drive, Anchorage, AK

Anchorage County

Organization
Change Point
City/Town
Anchorage
Zip code
99518
Contact
Rhonda Risinger
Phone
9076464800
Email
helpmerhonda@alaskalife.net
Class type
StrongWomen
Class info
Tues/Thurs 1030am and 630pm
Location
Use the East entrance of the church and go upstairs and to the right for our classroom. To sign up go the church website, calendar and select Strong Women. You will have to set up a church web account to register. We welcome anyone in our community to join us.
Website
https://www.changepointalaska.com

Organization
St. John UMC
City/Town
Anchorage
Zip code
99515
Contact
Melinda DeBruhl
Phone
9073442319
Email
debruhls@gci.net
Class type
StrongWomen
Class info
Wednesday and Friday at 9:30 to 10:30 am - Just bring your exercise mat and a bottle of water
Location
Gym at St.John UMC - 1801 O'Malley Road Anchorage, AK 99507

 

 

Fairbanks North Star Borough County

Organization
Fairbanks Regional Public Health
City/Town
Fairbanks
Zip code
99701
Contact
Sally Levengood
Phone
907-451-1664
Email
sally.levengood@alaska.gov
Class type
StrongWomen
Location
1025 W Barnette

Kenai Peninsula Borough County

Organization
Kenaitze Indian Tribe / Dena'ina Health Clinic
City/Town
Kenai
Zip code
99611
Contact
Deborah Nyquist
Phone
907-335-7320
Email
dnyquist@kenaitze.org
Class type
StrongWomen
Location
Dena'ina Health Clinic

Mat Su Borough County

City/Town
Wasilla
Zip code
99654
Contact
Sharon Lea Kilbourne
Phone
907-376-4434
Email
1sharonlea@gmail.com
Class type
StrongWomen
Location
Good Shepherd Lutheran Church on Bogard Road, Wasilla

Matanuska-Susitna County

Organization
UAF/CES
City/Town
Palmer
Zip code
99645
Contact
Karen Eslinger
Phone
907-376-7905
Email
keslinger@mtaonline.net
Class type
StrongWomen
Location
Wasilla Senior Center 1301 Century Circle Wasilla, Alaska 99654

Organization
Cooperative Extension Service/UAF
City/Town
Wasilla
Zip code
99654
Contact
Sharon Kilbourne or Liz Potter
Phone
(907) 376-4434 or (907) 376-2941
Class type
StrongWomen
Location
Good Shepherd Lutheran Church

MatSu Borough County

Organization
Big Lake Belles
City/Town
Big Lake
Zip code
99652
Contact
Jill Parson
Phone
907-892-4404
Email
jparson@mtaonline.net
Class type
StrongWomen
Class info
Monday and Thursday, 10-11am
Location
Big Lake Library

Sitka County

Organization
Alaska Native Sisterhood Camp #4
City/Town
Sitka
Zip code
99835
Contact
Martina Kurzer
Phone
907-747-3101
Email
mkurzer@gci.net
Class type
StrongWomen
Location
ANB Hall, 235 Katlian Street

Wasilla County

Organization
WASI
City/Town
Wasilla
Zip code
99654
Contact
Judy Barnhard
Phone
907-355-5006 Ext.8672
Email
r2bear@mtaonline.net
Class type
StrongWomen
Class info
Classes are Monday, Wednesday & Friday at 8:30 & 10:00 A.M.
Website
https://www.wasillaseniors.com

Arkansas

Organization
University of Arkansas Division of Agriculture Cooperative Extension Service

In Arkansas, StrongWomen is run in partnership with University of Arkansas Division of Agriculture Cooperative Extension Service, visit their website at: https://www.uaex.edu/depts/FCS/strong_women/Default.htm

Arkansas County

Organization
University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town
Casscoe
Zip code
72026
Contact
Ana Hollis
Phone
870-946-3231 or 870-673-2346
Email
ahollis@uaex.edu
Class type
StrongWomen
Location
Casscoe Community Center

Organization
University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town
DeWitt
Zip code
72042
Contact
Ana Hollis
Phone
870-946-3231 or 870-673-2346
Email
ahollis@uaex.edu
Class type
StrongWomen
Location
Arkansas County Extension Office, DeWitt Community Center, PCCUA-DeWitt, and Arkansas County Bank

Organization
University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town
Stuttgart
Zip code
72160
Contact
Ana Hollis
Phone
870-946-3231 or 870-673-2346
Email
ahollis@uaex.edu
Class type
StrongWomen
Location
Baptist Health, Riceland Foods, First Baptist Church

Ashley County

Organization
University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town
Crossett
Zip code
71635
Contact
Iris Phifer
Phone
870-853-2080
Email
iphifer@
Class type
StrongWomen

Organization
University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town
Hamburg
Zip code
71646
Contact
Iris Phifer
Phone
870-853-2080
Email
iphifer@uaex.edu
Class type
StrongWomen
Location
Ashley Couty Couthouse Annex

Baxter County

Organization
University of Arkansas Division of Agriculture Cooperative Extension Service and the Mruk Center on Aging
City/Town
Mountain Home
Zip code
72653
Contact
Nancy Svehla
Phone
870-508-3880
Class type
StrongWomen
Location
Baxter County Regional Hospital

Organization
University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town
Norfolk
Zip code
72658
Contact
Jo Wilson
Phone
870-499-5432
Email
jo.ausijo@gmail.com
Class type
StrongWomen
Location
Norfolk United Methodist Church

Benton County

Organization
University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town
Bentonville
Zip code
72712
Contact
Susan Pickle
Phone
479-271-1060
Email
spickle@uaex.edu
Class type
StrongWomen
Location
Downtown Bentonville Activity Center, Parks & Recreation, 215 SW "A" Street

Benton County

Organization
University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town
Benton
Zip code
72015
Contact
Lisa Gilmore
Phone
501-623-6841
Email
lgilmore@uaex.edu
Class type
StrongWomen
Location
Farm Bureau

Boone County

Organization
University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town
Harrison
Zip code
72601
Contact
Trudy McManus
Phone
870-741-6168
Email
tmcmanus@uaex.edu
Class type
StrongWomen

Calhoun County

Organization
University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town
Hampton
Zip code
71744
Contact
Linda Sims
Phone
870-798-2231
Email
lsims@uaex.edu
Class type
StrongWomen

Clark County

Organization
University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town
Arkadelphia
Zip code
71998
Contact
Kris Elliot
Phone
870-246-2281
Email
kelliott@uaex.edu
Class type
StrongWomen

Clay County

Organization
University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town
Corning
Zip code
72422
Contact
Debbie Baker
Phone
870-598-2246
Email
djbaker@uaex.edu
Class type
StrongWomen
Location
Corning Community Center

Organization
University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town
McDougal
Zip code
72441
Contact
Debbie Baker
Phone
870-598-2246
Email
djbaker@uaex.edu
Class type
StrongWomen
Location
McDougal Community Center

Organization
University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town
Piggott
Zip code
72454
Contact
Debbie Baker
Phone
870-598-2246
Email
djbaker@uaex.edu
Class type
StrongWomen
Location
Piggott Community Center or First Baptist Church

Organization
University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town
Rector
Zip code
72461
Contact
Debbie Baker
Phone
870-598-2246
Email
djbaker@uaex.edu
Class type
StrongWomen
Location
Rector Community Center

Cleveland County

Organization
University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town
Rison
Zip code
71665
Contact
Diane Clement
Phone
870-325-6321
Email
dclement@uaex.edu
Class type
StrongWomen

Cross County

Organization
University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town
Wynne
Zip code
72396
Contact
Sarah Hunter
Phone
870-238-5745
Email
cnelson@uaex.edu
Class type
StrongWomen

Garland County

Organization
U of A Cooperative Extension Service
City/Town
Hot Springs
Zip code
71901
Contact
Jessica Vincent
Phone
5016236841
Email
jvincent@uaex.edu
Class type
StrongWomen
Class info
Tuesdays & Thursdays at 9:00 a.m.
Location
Twin Lakes Baptist Church


Organization
U of A Cooperative Extension Service
City/Town
Hot Springs
Zip code
71901
Contact
Jessica Vincent
Phone
5016236841
Email
jvincent@uaex.edu
Class type
StrongWomen
Class info
Mondays, Wednesdays & Fridays at 8:30 a.m. and Tuesdays & Thursdays at 8:00 a.m.
Location
Mountainside United Methodist Church

Organization
U of A Cooperative Extension Service
City/Town
Hot Springs
Zip code
71901
Contact
Jessica Vincent
Phone
5016236841
Email
jvincent@uaex.edu
Class type
StrongWomen
Class info
Tuesdays & Thursdays at 10:00 a.m.
Location
Royal First Baptist Church

Organization
U of A Cooperative Extension Service
City/Town
Hot Springs
Zip code
71901
Contact
Jessica Vincent
Phone
5016236841
Email
jvincent@uaex.edu
Class type
StrongWomen
Class info
Mondays & Thursdays at 9:00 a.m.
Location
Center Fork Baptist Church



Organization
U of A Cooperative Extension Service
City/Town
Hot Springs
Zip code
71901
Contact
Jessica Vincent
Phone
5016236841
Email
jvincent@uaex.edu
Class type
StrongWomen
Class info
Tuesdays & Thursdays at 8:30 a.m.
Location
Hot Springs Senior Center

Organization
U of A Cooperative Extension Service
City/Town
Hot Springs
Zip code
71901
Contact
Jessica Vincent
Phone
5016236841
Email
jvincent@uaex.edu
Class type
StrongWomen
Class info
Tuesdays & Thursdays at 9 a.m.
Location
Piney Grove Methodist Church

Organization
U of A Cooperative Extension Service
City/Town
Hot Springs
Zip code
71901
Contact
Jessica Vincent
Phone
5016236841
Email
jvincent@uaex.edu
Class type
StrongWomen
Class info
Tuesdays & Thursdays at 9:00 a.m.
Location
Leonard Street Baptist Church

Organization
U of A Cooperative Extension Service
City/Town
Hot Springs
Zip code
71901
Contact
Jessica Vincent
Phone
5016236841
Email
jvincent@uaex.edu
Class type
StrongWomen
Class info
This is a Men's group Tuesdays & Fridays at 9:00 a.m.
Location
McAuley Center

Organization
U of A Cooperative Extension Service
City/Town
Hot Springs
Zip code
71901
Contact
Jessica Vincent
Phone
5016236841
Email
jvincent@uaex.edu
Class type
StrongWomen
Class info
Mondays & Thursdays at 9:00 a.m.
Location
Diamondhead Club House



Organization
East Gate StrongWomen
City/Town
Hot Springs Village
Zip code
71909
Contact
Susan Oltrogge
Phone
501-915-0066
Email
stoltrogge@sbcglobal.net
Class type
StrongWomen
Class info
Class meets year-around M-W-F at 8:30 a.m. and T&Th at 8:00 a.m.
Location
Mountainside Methodist Church 301 El Cano Dr., Hot Springs Village, AR

Garland County

Organization
University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town
Hot Springs Village
Zip code
71909
Contact
Lisa Gilmore
Phone
501-623-6841
Email
lgilmore@uaex.edu
Class type
StrongWomen
Location
McAuley Center

Hot Springs County

Organization
University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town
Malvern
Zip code
72104
Contact
Lisa Gilmore
Phone
501-623-6841
Email
lgilmore@uaex.edu
Class type
StrongWomen

Independence County

Organization
University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town
Batesville
Zip code
72501
Contact
Julian King
Phone
870-793-8840
Email
jmking@uaex.edu
Class type
StrongWomen
Location
Cooperative Extension Office, 1770 Myers Street

Lafayette County

Organization
University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town
Lewisville
Zip code
71845
Contact
Terrie Treadway
Phone
870-921-4744
Email
ttreadway@uaex.edu
Class type
StrongWomen

Lawrence County

Organization
University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town
Walnut Ridge
Zip code
72476
Contact
Sandra McGinnis
Phone
870-866-3741
Email
smcginnis@uaex.edu
Class type
StrongWomen

Logan County

Organization
University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town
Magazine
Zip code
72943
Contact
Jessica Vest
Phone
479-963-2360
Email
jvest@uaex.edu
Class type
StrongWomen
Class info
Waveland United Methodist Church, 137 North Wood Street, Magazine

Organization
University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town
Prairie View (Scranton)
Zip code
72863
Contact
Jessica Vest
Phone
79-963-2360
Email
jvest@uaex.edu
Class type
StrongWomen
Location
Prairie View Community Building, Hwy 288, Prairie View (Scranton)

Madison County

Organization
University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town
Huntsville
Zip code
72740
Contact
Elizabeth McGinley
Phone
479-738-6826
Email
emcginley@uaex.edu
Class type
StrongWomen
Location
Huntsville Community Center Room, Madison County Extension Office, 222 N. Gaskill

Montgomery County

Organization
University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town
Mount Ida
Zip code
71957
Contact
Lisa Gilmore
Phone
501-623-6841
Email
lgilmore@uaex.edu
Class type
StrongWomen
Location
Courthouse Annex

Organization
University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town
Norman
Zip code
71960
Contact
Lisa Gilmore
Phone
501-623-6841
Email
lgilmore@uaex.edu
Class type
StrongWomen
Location
Barr Memorial Presbyterian Church

Organization
University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town
Oden
Zip code
71961
Contact
Lisa Gilmore
Phone
501-623-6841
Email
lgilmore@uaex.edu
Class type
StrongWomen
Location
Oden First Baptist Church

Ouachita County

Organization
University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town
Camden
Zip code
71701
Contact
Candace Carrie
Phone
870-231-1160
Email
ccarrie@uaex.edu
Class type
StrongWomen

Pulaski County

Organization
University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town
Little Rock
Zip code
72204
Contact
Ashley Carroll
Phone
501-340-6650
Email
acarroll@uaex.edu
Class type
StrongWomen
Class info
Tues/Fri 09:30-10:30
Location
Trinity United Methodist Church

White County

Organization
University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town
El Paso
Zip code
72045
Contact
Katie Cobb
Phone
501-268-5394
Email
kcobb@uaex.edu
Class type
StrongWomen

Organization
University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town
Searcy
Zip code
72143
Contact
Katie Cobb
Phone
501-268-5394
Email
kcobb@uaex.edu
Class type
StrongWomen

California

Organization
Mountain Zumba
City/Town
San Andres
Zip code
95249
Contact
Gail Stark
Phone
209-768-6479
Email
gailstark38@gmail.com
Class type
StrongWomen
Class info
This Zumba class is for mature women (and men). Our motto is Fitness, Fun and Camaraderie. We meet Tues. and Thurs. @ 10AM for a one hour at the San Andreas Town Hall. All levels of fitness are welcome and successful plus the emotional/psychological/spiritual are an added benefit!

California County

Organization
Go WOW Living
City/Town
Oakland
Zip code
94606
Contact
Stephanie Atwood
Phone
5102618671
Email
coachstephanie@gowowteam.com
Class type
StrongWomen and StrongWomen-Healthy Hearts
Website
https://www.gowowteam.com

Orange County

Organization
Hairston & Daley physical Therapy
City/Town
Orange
Zip code
92866
Phone
714-289-7790
Email
te_daley@pacbell.net
Class type
StrongWomen
Class info
Evening class M & W Morning class W & F
Website
https://www.hdpt.net/strong

Colorado

Organization
Colorado State University Extension

In Colorado, StrongWomen is run in partnership with Colorado State University Extension, visit their website at
https://www.ext.colostate.edu/pubs/str_women.html

Alamosa County

Organization
Colorado State University Extension
City/Town
Monte Vista and Alamosa
Zip code
81144
Contact
Mary Ellen Fleming
Phone
719-852-7381
Email
mfleming@colostate.edu
Class type
StrongWomen
Location
Varies

Bent County

Organization
Colorado State University Extension
City/Town
Las Animas
Zip code
81054
Contact
Kaye Kasza
Phone
719-456-0764
Email
kaye.kasza@colostate.edu
Class type
StrongWomen
Location
varies

Chaffee/Fremont County

Organization
Colorado State University Extension
City/Town
Salida
Zip code
81201
Contact
Karin Niedfeldt
Phone
719-539-6447
Email
karin.niedfeldt@colostate.edu
Class type
StrongWomen and StrongWomen-Healthy Hearts
Location
Salisa, Buena Vista, & Howard

Eagle County

Organization
Colorado State University Extension
City/Town
Eagle
Zip code
81631
Contact
Glenda Wentworth
Phone
970-328-8630
Email
glenda.wentworth@eaglecounty.us
Class type
StrongWomen
Location
Varies

El Paso County

Organization
Cheyenne Mountain Newcomer's Club
City/Town
Colorado Springs
Zip code
80906
Contact
Linda Schierholz
Phone
719-330-0898
Email
linda@broadmoormortgage.com
Class type
StrongWomen
Class info
Meet Tuesday and Thursday Mornings

La Plata County

Organization
Colorado State University Extension
City/Town
Durango
Zip code
81301
Contact
Wendy Rice
Phone
970-382-6462
Email
wendy.rice@co.laplata.co.us
Class type
StrongWomen and StrongWomen-Healthy Hearts
Location
Durango and/or Ignacio

Larimer County

Organization
Poudre Valley Hospital - Aspen Club
City/Town
Fort Collins
Zip code
80524
Contact
Meghan Willis
Phone
970-495-8560
Email
mww1@pvh.org
Class type
StrongWomen and StrongWomen-Healthy Hearts
Location
Multiple Sites in Fort Collins and Loveland

Logan County

Organization
Colorado State University
City/Town
Sterling
Zip code
80751
Contact
Linda Dettmer
Phone
970-522-3200 Ext 280
Email
linda.dettmer@colostate.edu
Class type
StrongWomen
Location
Varies

Organization
Colorado State University Extension
City/Town
Sterling
Zip code
80751
Contact
Kate Emmerson
Phone
9705223200
Email
kate.emmerson@colostate.edu
Class type
StrongWomen
Class info
Begins 10/7/14 Tues/Thurs At 12
Location
Logan County Extension Office

Morgan County

Organization
Colorado State University Extension
City/Town
Fort Morgan
Zip code
80701
Contact
Luann Boyer
Phone
970-542-3540
Email
luann.boyer@colostate.edu
Class type
StrongWomen
Location
Varies

Phillips County

Organization
Colorado State University Extension
City/Town
Holyoke
Zip code
80734
Contact
Tracy Trumper
Phone
970-854-3616
Email
tracy.trumper@colostate.edu
Class type
StrongWomen
Location
Phillips County Event Center, Carriage House Assisted Living, Melissa Memorial Hospital

Pueblo County

Organization
Colorado State Extension
City/Town
Pueblo
Zip code
81003
Contact
Lois Illick
Phone
719-583-6566
Email
lois.illick@colostate.edu
Location
Varies

Washington County

Organization
Colorado State University Extension
City/Town
Akron and Otis
Zip code
80720
Contact
Gisele Jefferson
Phone
970-345-2287
Email
gisele.jefferson@colostate.edu
Class type
StrongWomen and StrongWomen-Healthy Hearts
Location
Multiple Sites

Weld County

Organization
Weld County Area Agency on Aging
City/Town
Greeley
Zip code
80631
Contact
Holly Darby
Phone
(970) 346-6950 ext. 6117
Email
hdarby@co.weld.co.us
Class type
StrongWomen
Location
Varies

Yuma County

Organization
Colorado State University Extension
City/Town
Wray
Zip code
80758
Contact
Joy Akey
Phone
970-332-4151
Email
Joy.Akey@colostate.edu
Class type
StrongWomen
Location
Varries

Connecticut

Litchfield County

Organization
New Milford Hospital
City/Town
New Milford
Zip code
06776
Contact
Lisa Marie Lee
Phone
860-614-1737
Email
strongwomenstrongbones@gmail.com
Class type
StrongWomen
Location
Kent, CT and New Milford, CT

Florida

Putnum County

Organization
City/Town
East Palatka
Zip code
32131
Contact
Wendy Lynch
Phone
386-329-0318
Email
wendyw74@ufl.edu
Class type
Healthy Hearts
Class info
Location
Putnam County Extension - 111 Yelvington Road, East Palatka, FL (auditorium)
Website
https://putnam.ifas.ufl.edu/family_and_consumer/index.shtml

Georgia

City/Town
Riverdale
Zip code
30296
Contact
Shemeka Dollar
Phone
6785231273
Email
shemekadollar@gmail.com

Idaho

Bingham County

Organization
Bingham County Extension
City/Town
Blackfoot
Zip code
83221
Contact
Debbie White
Phone
208-785-8060
Email
dwhite@uidaho.edu
Class type
StrongWomen
Website
http://extension.uidaho.edu/bingham/

Boundary County

Organization
University of Idaho Extension
City/Town
Bonners Ferry
Zip code
83805
Contact
Carol Hampton, Extension Educator
Phone
208-267-3235
Email
champton@uidaho.edu
Class type
StrongWomen
Location
Extension Office, 64447 Kootenai Street, Bonners Ferry, Idaho

Franklin County

Organization
University of Idaho, Franklin
City/Town
Preston
Zip code
83263
Contact
Laura L. Sant
Phone
208-852-1097
Email
lsant@uidaho.edu
Class type
StrongWomen
Location
Franklin County Extension Classroom

Illinois

McHenry County

Organization
Mercy Health System
City/Town
Woodstock
Zip code
60098
Contact
Kip Johnson
Phone
815-382-9635
Email
kip.johnson1313@gmail.com
Class type
StrongWomen
Location
Prairie View Health & Rec Center

Whiteside County

Organization
CGH Medical Center Community Services
City/Town
Sterling
Zip code
61081
Contact
Sherry DeWalt
Phone
815-625-0400, ext. 5716
Email
sdewal@cghmc.com
Class type
StrongWomen

Indiana

DeKalb County

Organization
Purdue Extension DeKalb County
City/Town
Auburn
Zip code
46706
Contact
Ann Williams
Phone
260-925-2562
Email
william5@purude.edu
Class type
StrongWomen and StrongWomen-Healthy Hearts
Class info
Monday, Thursday 12N-1PM Starts August 20, 2012. Also offered Mondays, Wed. 5-6pm starting August 20, 2012
Location
215 E. 9th Street, Suite 300, Auburn, IN 46706

Vanderburgh County

Organization
City/Town
Evansville
Zip code
47725
Contact
Susan Plassmeier
Phone
(812) 435-5287
Email
splassme@purdue.edu
Class type
Healthy Hearts
Class info
Oct 1-Dec 19 Mon and Wed
Location
Vanderburgh 4-H Center
Website
http://www.extension.purdue.edu/vanderburgh

Kansas

Johnson County

Organization
Kansas State Research & Extension
City/Town
Olathe
Zip code
66061
Contact
Nichole Burnett
Phone
913-715-7000
Email
nburnette@ksu.edu
Class type
StrongWomen
Location
11811 S. Sunset Drive

Organization
Options for Health, LLC
City/Town
Overland Park
Zip code
66204
Contact
Melinda Krautmann
Phone
913-485-9198
Email
melinda.krautmann@gmail.com
Class type
StrongWomen

Pratt County

Organization
K-State Research & Extension Pratt County
City/Town
Pratt
Zip code
67124
Contact
Jodi Drake
Phone
6206726121
Email
jdrake@ksu.edu
Class type
StrongWomen
Class info
Classes meet every Tuesday and Thursday at 10 a.m. and 5 p.m
Location
824 W 1st Street in Pratt.
Website
https://www.pratt.ksu.edu/

Reno County

Organization
Hutchinson Clinic
City/Town
Hutchinson
Zip code
67502
Contact
Teresa Robinson
Phone
620-694-4110
Email
robinsont@hutchclinic.com
Class type
StrongWomen

Saline County

Organization
K-State Research and Extension
City/Town
Salina
Zip code
67401
Contact
Leah Robinson
Phone
785-309-5850
Email
lmrobins@ksu.edu
Class type
StrongWomen
Location
Salina Senior Center

Kentucky

Jessamine County

Organization
Jessamine County Health Department
City/Town
Nicholasville
Zip code
40356
Contact
Kylie Chilton
Phone
859-885-4149, ext. 1033
Email
kyliej.chilton@ky.gov
Class type
StrongWomen
Location
Jessamine County Health Department

Organization
Jessamine County Health Department
City/Town
Nicholasville
Zip code
40356
Contact
Andrea Brown
Phone
859-885-4149 ext.1025
Email
andread.brown@ky.gov
Class type
StrongWomen

Lincoln County

Organization
Lincoln County Health Department
City/Town
Stanford
Zip code
40484
Contact
Diane Miller
Phone
606-365-3106
Email
diane.miller@ky.gov
Class type
StrongWomen

Warren County

Organization
Barren River District Health Department
City/Town
Bowling Green
Zip code
42101
Contact
Ashley Elkin
Phone
270-781-8039, ext. 191
Email
ashleyn.elkin@ky.gov
Class type
StrongWomen

Louisiana

Lafourche Parish County

Organization
LSU AgCenter- Lafourche Parish and City of Thibodaux Recreation Department
City/Town
Thibodaux
Zip code
70301
Contact
Debbie Melvin
Phone
985-446-1316
Email
dmelvin@agcenter.lsu.edu
Class type
StrongWomen
Location
Peltier Park Recreation Center

Massachusetts

Organization
YMCA of the North Shore
City/Town
Beverly
Zip code
01915
Contact
Carrie Geary
Phone
978-927-6855
Email
gearyc@northshoreymc.org
Class type
StrongWomen
Class info
Strong Women Strength Training

Essex County

Organization
Ipswich YMCA
City/Town
Ipswich
Zip code
01938
Contact
Blaze Johnson
Phone
978-697-7429
Email
blaze@blazerealestate.com
Class type
StrongWomen

Middlesex County

Organization
Arlington Community Recreation
City/Town
Arlington
Zip code
02476
Contact
Barbara Freedman
Phone
781-777-2718
Email
bflowyoga@gmail.com
Class type
StrongWomen
Class info
Arlington Senior Center

Organization
The Virginia Thurston Healing Garden
City/Town
Harvard
Zip code
01451
Contact
Nancy Webber
Phone
508 517 - 8545
Email
nancywebberfitness@gmail.com
Class type
StrongWomen
Website
http://www.HealingGarden.net

Middlesex County

Organization
The Virginia Thurston Healing Garden
City/Town
Harvard
Zip code
01451
Contact
Nancy Webber
Phone
508.517.8545
Email
nancywebberfitness@gmail.com
Class type
StrongWomen
Website
https://www.HealingGarden.net

Norfolk County

Organization
Nada Gereige
City/Town
Norwood
Zip code
02062
Contact
Nada
Phone
7814141459
Email
ngereige@comcast.net
Class type
StrongWomen

Maryland

Anne Arundel County

Organization
Anne Arundel Medical Center
City/Town
Annapolis
Zip code
21401
Contact
Norma Uemura
Phone
443-481-4000
Email
nuemur1@gl.umbc.ed
Class type
StrongWomen
Location
Sajak Pavilion, Anne Arundel Medical Center

Montgomery County

Organization
University of Maryland Extension
City/Town
Derwood/Gaithersburg
Zip code
20855
Contact
Rebecca Davis
Phone
301-590-2811
Email
rdavis3@umd.edu
Class type
Healthy Hearts

Michigan

Calhoun County

Organization
Senior Health Partners
City/Town
Battle Creek
Zip code
49017
Contact
Mary Peterson
Phone
269-441-0948
Email
mpeterson@region3b.org
Class type
StrongWomen
Location
Burnham Community Center

Gogebic County

Organization
Iron County Health Department
City/Town
Bessemer
Zip code
54534
Contact
Zona Wick
Phone
715-561-2191
Email
wickz@ironcountywi.org
Class type
StrongWomen
Class info
Beginning January 8th for 12 weeks from 4:30pm until 5:30pm and Beginning January 15th from 9:00am until 10:00am
Location
Bessemer Mill Street Garden Café

Organization
Iron County Health Department
City/Town
Marenisco
Zip code
54534
Contact
Zona Wick
Phone
715-561-2191
Email
wickz@ironcountywi.org
Class type
StrongWomen
Class info
Beginning January 22nd for 12 weeks from 6:00pm until 7:00pm
Location
Marenisco Town Hall

Organization
Iron County Health Department
City/Town
Wakefield
Zip code
54534
Contact
Zona Wick
Phone
715-561-2191
Email
wickz@ironcountywi.org
Class type
StrongWomen
Class info
Beginning January 15th for 12 weeks from 2:00pm until 3:00pm
Location
Wakefield Senior Center

Missouri

Organization
University of Missouri Extension

University of Missouri Extension runs an adaptation of the StrongWomen Strength Training Program called Stay Strong, Stay Healthy. To find a Stay Strong, Stay Healthy Program please visit their website https://missourifamilies.org/sssh/ or to find a program that is unaffiliated with cooperative extension please see the list below.

Mississippi

Stone County

Organization
Stone County Extension, Mississippi State University
City/Town
Wiggins
Zip code
39577
Contact
Judith Breland
Phone
601-928-5286
Email
judithb@ext.msstate.edu
Class type
StrongWomen
Location
214 N. Critz Street, Suite A, Wiggins, MS

Montana

Organization
Montana State University Extension

In Montana, StrongWomen is run in partnership with Montana State University Extension. To find a StrongWomen Program in Montana refer to their list of program leaders at https://www.msuextension.org/nutrition/documents/StrongWomenlocations111.pdf or find a program that is unaffiliated with cooperative extension below

Beaverhead County

Organization
Dillon Elks Lodge
City/Town
Dillon
Zip code
59725
Contact
Jeannette Pittman
Phone
406-660-2777
Email
cjuergens2013@gmail.com
Class type
StrongWomen
Class info
Please contact Dr. Juergens or Jeannette Pittman for further details

Big Horn County

Organization
MSU Extension- Big Horn County
City/Town
Hardin
Zip code
59034
Contact
Holly Jay
Phone
406-665-9770
Email
holly.jay@montana.edu
Class type
StrongWomen
Class info
Strong Women and Strong Men Exercise Class. Monday and Thursday 10:00am. January 11 is first class session and classes continue through March.
Location
MSU Big Horn County Extension Office at 317 N Custer in Hardin

Fergus County

Organization
MSU Extension
City/Town
Lewsitown
Zip code
59457
Contact
Denis Seilstad
Phone
406-535-3919
Email
dseilstad@montana.edu
Class type
StrongWomen
Location
Lewistown Council on Aging and the Lewistown Civic Center

Gallatin County

Organization
Bozeman Senior Center
City/Town
Bozeman
Zip code
59715
Contact
Emily Propst
Phone
406-586-2421
Email
emily_srctr@bresnan.net
Class type
StrongWomen
Class info
Class meets on Monday, Wednesday, and Friday morning... Please call for further details.
Website
https://www.montanaseniorcenter.org/bozeman/BZNSCHome.html

Organization
Montana State University Extension
City/Town
Bozeman
Zip code
59717
Contact
Lynn Paul
Phone
406-994-5702
Email
lpaul@montana.edu
Class type
StrongWomen
Location
322 Reid PO Box 173370
Website
https://www.msuextension.org/nutrition

Lewis and Clark County

Organization
MSU Extension
City/Town
Helena
Zip code
59602
Contact
Kim Degner
Phone
(406) 447-8042
Email
kimberly.degner@montana.edu
Class type
Healthy Hearts

Pondera County

Organization
Montana State University Extension
City/Town
Conrad
Zip code
59425
Contact
Wendy Wedum
Phone
406-271-4054
Email
wendy.wedum@montana.edu
Class type
StrongWomen
Location
Pondera Center, 311 S. Virginia St.

Sanders County

Organization
MSU Extension - Sanders County
City/Town
Thompson Falls
Zip code
59873
Contact
Juli Thurston
Phone
406-827-6934
Email
juli.thurston@montana.edu
Class type
StrongWomen
Class info
Mondays and Thursdays from Noon to 1:00 PM
Location
State Offices Building in Thompson Falls, MT

New Hampshire

Belknap County

Organization
LRGHealthcare
City/Town
Laconia
Zip code
03246
Contact
Carolyn Muller
Phone
603-527-2948
Email
cmuller@lrgh.org
Class type
StrongWomen
Location
Laconia Community Center

Hillsborough County

Organization
Seniorcize
City/Town
Weare
Zip code
03281
Contact
Valerie White
Phone
603-529-4975
Email
wego@gsinet.net
Class type
StrongWomen
Class info
Tues & Thurs from 8:30-9:30am
Location
Weare Town Hall

Merrimack County

Organization
LRGHealthcare
City/Town
Northfield
Zip code
03276
Contact
Melissa Rizzo
Phone
603-934-2060 ext. 8369
Email
mrizzo@lrgh.org
Class type
StrongWomen
Location
Pines Community Center

New Mexico

Chaves County

Organization
Chaves County Cooperative Extension Service
City/Town
Roswell
Zip code
88201
Contact
Shannon Wooten
Phone
575-622-3210
Email
swooton@nmsu.edu
Class type
StrongWomen
Location
Senior Circle and Roswell Adult Center

Eddy County

Organization
Senior Circle
City/Town
Carlsbad
Zip code
88220
Contact
Margie McKinney
Phone
575-302-6222
Email
carlsbadhypnosis@gmail.com
Class type
StrongWomen
Class info
2423 Bonita St Carlsbad, New Mexico 88220

Grant County

Organization
New Mexico State University Extension Service
City/Town
Silver City
Zip code
88061
Contact
Judy O'Loughlin
Phone
575-388-1559
Email
judyo@nmsu.edu
Class type
StrongWomen
Location
Extension Office Meeting Room

Los Alamos County

Organization
Los Alamos Cooperative Extension Service
City/Town
Los Alamos
Zip code
87544
Contact
Paula Roybal Sanchez
Phone
505-662-2656
Email
paulas@nmsu.edu
Class type
StrongWomen

Luna County

Organization
Cooperative Extension Service
City/Town
Deming
Zip code
88030
Contact
Barb Brokaw
Phone
575-546-8806
Email
bbrokaw@nmsu.edu
Class type
StrongWomen
Location
210 B Poplar, Deming, NM

Quay County

Organization
Quay County Extension Service
City/Town
Tucumcari
Zip code
88401
Contact
Brenda Bishop
Phone
575-461-0562
Email
brbishop@nmsu.edu
Class type
StrongWomen
Location
Mesalands Community College

Rio Arriba County

Organization
New Mexico State University, Rio Arriba Cooperative Extension Service
City/Town
Abiqui
Zip code
87510
Contact
Desaree Jimenez
Phone
505-685-4523
Email
deswhitf@nmsu.edu
Class type
StrongWomen
Location
Espanola, NM

Valencia County

Organization
New Mexico State University
City/Town
Los Lunas
Zip code
87031
Contact
Anne-Marie Wilson
Phone
505-565-3002
Email
awilson@nmsu.edu
Class type
StrongWomen

New York

Organization
Chautauqua County RSVP
City/Town
Jamestown
Zip code
14701
Phone
(716) 665-3038
Email
dbasile@lutheran-jamestown.org
Class info
StrongWomen Strength Training

Chautauqua County

Organization
Chautauqua County RSVP/Lutheran Social Services Foster Grandparent Program
City/Town
Jamestown
Zip code
14701
Contact
Debbie Basile
Phone
716-665-8039
Email
dbasile@lutheran-jamestown.org
Class type
StrongWomen
Location
First Presbyterian Church; Christ First United Methodist Church

Organization
Chautauqua County RSVP
City/Town
Jamestown
Zip code
14701
Contact
Debbie Basile
Phone
(716) 665-8039
Email
dbasile@lutheran-jamestown.org
Class type
StrongWomen
Class info
6 classes offered throughout Chautauqua County
Website
https://www.lutheran-jamestown.org/rsvp

Organization
Chautauqua County Office for the Aging
City/Town
Mayville
Zip code
14701
Contact
Alison Espin
Phone
716-753-4854
Email
espina@co.chautauqua.ny.us
Class type
StrongWomen

Chemung County

Organization
RSVP of Chemung County
City/Town
Elmira
Zip code
14901
Contact
Connie T. Shelford
Phone
607-734-4161
Email
pcrsvp@stny.rr.com
Class type
StrongWomen

Dutchess County

Organization
Dutchess County Division of Aging Services
City/Town
Poughkeepsie
Zip code
12601
Contact
Jean Curlee
Phone
845 635-5038
Email
jfcurlee@gmail.com
Class type
StrongWomen
Class info
50 classes located in various municipalities. Call 845 486-2555 or go to our web site
Website
http://www.dutchessny.gov/aging

New York County

Organization
Health Advocates for Older People
City/Town
New York
Zip code
10023
Contact
Victoria Rochkind
Phone
212-580-1974
Email
victoriarochkind@yahoo.com
Class type
StrongWomen

Onondaga County

Organization
Catholic Charities Elderly Services-RSVP
City/Town
Syracuse
Zip code
13211
Contact
Patricia Campany
Phone
315-424-1810 ext 12
Email
pcampany@ccoc.us
Class type
StrongWomen
Class info
RSVP currently offers the program at 5 sites in Onondaga County and is expanding to several other sites in 2016. Contact Pat Campany for specifics.
Location
Contact Pat Campany for specifics

Schuyler County

Organization
Retired Senior Volunteer Program
City/Town
Montour Falls
Zip code
14865
Contact
Sheryl Thurston
Phone
607-546-2781
Email
sthurston@ithaca.edu
Class type
StrongWomen

Suffolk County

Organization
Northport - East Northport
City/Town
Northport
Zip code
11768
Contact
Emily Eisen
Phone
631-651-9207
Email
balance@brainworksplus.com
Class type
StrongWomen
Class info
Long Island based Strong Women Stay Young Strength training focusing on exercises that promote healthy bones, pre and osteoporotic conditions and athletes.
Website
http://www.brainworksplus.com

Ohio

Cuyahoga County

Organization
City/Town
Beachwood
Zip code
44122
Contact
Mary (Libby) Svoboda
Phone
216-595-5355
Email
mary.svoboda@UHhospitals.org
Class type
StrongWomen
Class info
Mondays and Thursdays, morning and evening classes
Location
UH Chagrin Highlands Medical Building
Website
http://uhhospitals.org/macdonald/services/center-for-womens-health/strong-women-strong-bones

Hamilton County

Organization
Strongwoman program
City/Town
Cincinnati
Zip code
45217
Contact
Patricia Brown
Phone
5136128813
Email
pbrown@zoomtown.com
Location
416 East Ross Ave

Oregon

Hood River County

Organization
Oregon State University Extension
City/Town
Hood River
Zip code
97031
Contact
Lauren Kraemer
Phone
541-386-3343 x38258
Email
lauren.kraemer@oregonstate.edu
Class type
StrongWomen
Class info
Multiple dates, times, and locations throughout the Columbia River Gorge including Hood River, Wasco, Sherman, Gilliam, and Wheeler Counties in Oregon and Klickitat and Skamania Counties in Washington.

Jackson County

Organization
City/Town
Central Point
Zip code
97502
Contact
Caryn Wheeler
Phone
541-776-7371
Email
Caryn.Wheeler@oregonstate.edu
Class type
StrongWomen
Location
Center, 569 Hanley Road, Central Point OR 97502

Josephine County

Organization
Oregon State University Extension
City/Town
Grants Pass
Zip code
97527
Contact
Caryn Wheeler
Phone
541-476-6613
Email
Caryn.Wheeler@oregonstate.edu
Location
OSU Extension, 215 Ringuette Street, Grants Pass OR 97527

Lake County

Organization
OSU Extension Service
City/Town
Lakeview
Zip code
97630
Contact
Jamie Davis
Phone
541-947-6054
Email
jamie.davis@oregonstate.edu
Class type
StrongWomen

Linn County

Organization
Oregon State University Extension Service, Linn County
City/Town
Albany
Zip code
97321
Contact
Janice Gregg
Phone
541-967-3871
Email
gregg.j@oregonstate.edu
Class type
Healthy Hearts
Class info
beginning March 26, Monday and Wednesday
Location
River View Place Apartments
Website
https://extension.oregonstate.edu/linn/

Tillamook County

Organization
OSU Extension Service
City/Town
Tillamook
Zip code
97141
Contact
Nancy Kershaw
Phone
503-842-3433
Email
nancy.kershaw@oregonstate.edu
Class type
StrongWomen
Location
OSU Extension Office, 2204 Fourth Street, Tillamook, OR 97141

Pennsylvania

Organization
Penn State Cooperative Extension

In Pennsylvania StrongWomen is run in partnership with Penn State Cooperative Extension, please visit their website at: https://extension.psu.edu/healthy-lifestyles/strongwomen

Adams County

Organization
Penn State Cooperative Extension
Contact
Rayna Cooper
Phone
717-870-5320
Email
rcg15@psu.edu
Class type
StrongWomen

Allegheny County

Organization
Penn State Cooperative Extension
Contact
Cindy Javor
Phone
412-473-2543
Email
cjj2@psu.edu
Class type
StrongWomen

Blair County

Organization
Penn State Cooperative Extension
Contact
Sharon McDonald
Phone
814-940-5989
Email
slm25@psu.edu
Class type
StrongWomen

Bradford County

Organization
Penn State Cooperative Extension
Contact
Cathy Guffey
Phone
570-265-2896
Email
cbg1@psu.edu
Class type
StrongWomen

Bucks County

Organization
St. Mary Wellness Center
City/Town
Langhorne
Zip code
19047
Contact
Leslie Toplin
Phone
215.710.6861
Email
ltoplin@stmaryhealthcare.org
Class type
StrongWomen
Location
1201 Langhorne-Newtown Rd., Langhorne, PA 19047

Carbon County

Organization
Penn State Extension
City/Town
Lehighton
Zip code
18235
Contact
Keri Byrne
Phone
570-325-2788
Email
kab62@psu.edu
Class type
StrongWomen
Class info
Informational Meeting: Tues., Sept. 12, 2017 @ 9am, 1pm, or 5pm Class Meeting Dates: Tues. & Thurs., Oct. 3 - Nov. 9, 2017 @ 9am, 1pm or 5pm
Location
St Peter's Community Resource Center 177 Main Rd. Lehighton, PA 18235
Website
http://extension.psu.edu/health/strongwomen

Centre County

Organization
Penn State Cooperative Extension
Contact
Laurie Weinreb-Welch
Phone
570-726-0022
Email
law27@psu.edu
Class type
StrongWomen

Clearfield County

Organization
Penn State Cooperative Extension
Contact
Robin Kuleck
Phone
814-486-9359
Email
rlk16@psu.edu
Class type
StrongWomen

Cumberland County

Organization
Penn State Cooperative Extension
Contact
Nancy Routch
Phone
717-240-6500
Email
ner10@psu.edu
Class type
StrongWomen

Dauphin County

Organization
Penn State Cooperative Extension
Contact
Jane Landis
Phone
717-921-8803
Email
jam37@psu.edu
Class type
StrongWomen

Delaware County

Organization
Penn State Cooperative Extension
Contact
Judy Macrone
Phone
610-237-8602
Email
judymacrone@gmail.com
Class type
StrongWomen

Organization
Penn State Cooperative Extension
City/Town
Springfield
Zip code
19064
Contact
Joan McMenamin
Phone
610-690-7674
Email
jum29@psu.edu
Class type
StrongWomen

East Hanover County

Organization
Penn State Cooperative Extension
Contact
Jane Landis
Phone
717-921-8803
Email
jam37@psu.edu
Class type
StrongWomen

Elk County

Organization
Penn State Cooperative Extension
Contact
Robin Kuleck
Phone
814-486-9359
Email
rlk16@psu.edu
Class type
StrongWomen

Forest County

Organization
Penn State Cooperative Extension
Contact
Nancy Yergin
Phone
814-755-3544
Email
nly1@psu.edu
Class type
StrongWomen

Franklin County

Organization
Penn State Cooperative Extension
Contact
Mary Ann Oyler
Phone
717-263-9226
Email
mko4@psu.edu
Class type
StrongWomen

Fulton County

Organization
Penn State Cooperative Extension
Contact
Mary Ann Oyler
Phone
717-263-9226
Email
mko4@psu.edu
Class type
StrongWomen

Greene County

Organization
Penn State Cooperative Extension
Contact
Carolyn Wissenbach
Phone
724-627-3745
Email
cxw32@psu.edu
Class type
StrongWomen

Indiana County

Organization
Indiana Regional Medical Center
City/Town
Indiana
Zip code
15705
Contact
Amanda Augustine
Phone
724-357-8088
Email
aaugustine@indianarmc.org
Class type
StrongWomen

Jefferson County

Organization
Penn State Cooperative Extension
Contact
Robin Kuleck
Phone
814-486-9359
Email
rlk16@psu.edu
Class type
StrongWomen

Lackawanna County

Organization
Penn State Cooperative Extension
Contact
Nancy Wiker
Phone
717-654-8370
Email
nwiker@psu.edu
Class type
StrongWomen

Lancaster County

Organization
Penn State Cooperative Extension
Contact
Lynda Lueck-Stoner
Phone
717-394-6851
Email
ljl15@psu.edu
Class type
StrongWomen

Lawrence County

Organization
Penn State Cooperative Extension
Contact
Janice Hassen
Phone
724-654-8370
Email
jma2@psu.edu
Class type
StrongWomen

Lebanon County

Organization
Penn State Cooperative Extension
Contact
Debbie Hartman
Phone
717-270-4391
Email
dah5451@ag.psu.edu
Class type
StrongWomen

Mercer County

Organization
Penn State Cooperative Extension
Contact
Katherine French
Phone
724-662-3141
Email
kaw23@psu.edu
Class type
StrongWomen

Monroe County

Organization
Penn State Cooperative Extension
Contact
Kathy Lombardo
Phone
570-421-6430
Email
kll12@psu.edu
Class type
StrongWomen

Montgomery County

Organization
Penn State Cooperative Extension
Contact
Mandel Smith
Phone
610-489-4315
Email
mjs52@psu.edu
Class type
StrongWomen

Pennsylvania County

Organization
First United Methodist Church
City/Town
Lewisberry
Zip code
17339
Contact
Kathryn R Shupp
Phone
7175805025
Email
azmon1088@gmail.com
Class type
StrongWomen

Perry County

Organization
Penn State Cooperative Extension
Contact
Nancy Routch
Phone
717-240-6500
Email
ner10@psu.edu
Class type
StrongWomen

Pike County

Organization
Penn State Extension
Contact
Deborah Albrecht
Phone
570-296-3400
Email
daa15@psu.edu
Class type
StrongWomen

Potter County

Organization
Penn State Cooperative Extension
Contact
Robin Kuleck
Phone
814-486-9359
Email
rlk16@psu.edu
Class type
StrongWomen

Schuylkill County

Organization
Penn State Cooperative Extension
Contact
Susan Hyland
Phone
570-622-4225
Email
sch10@psu.edu
Class type
StrongWomen

Union County

Organization
Penn State Cooperative Extension
Contact
Lynn James
Phone
570-556-4744
Email
lxj11@psu.edu

Washington County

Organization
Penn State Cooperative Extension
Contact
Carolyn Wissenbach
Phone
724-627-3745
Email
cxw32@psu.edu
Class type
StrongWomen

Wyoming County

Organization
Penn State Cooperative Extension
Contact
Karen Bracey
Phone
570-836-3196
Email
kbracey@psu.edu
Class type
StrongWomen

York County

Organization
Penn St Extension Service York
City/Town
New Freedom
Zip code
17349
Contact
Arleen Watts
Phone
717-235-7475
Email
arleen_watts@comcast.net
Class type
StrongWomen
Class info
7/8-9/25, 2014, 10am Tues. & Thurs
Location
Baptist Catholic Church. 315 N. Constitution Ave., New Freedom, PA 17349
Website
https://extension.psu.edu/health/strongwomen

Virginia

Franklin County

Organization
Runk & Pratt Retirement Village
City/Town
Hardy
Zip code
20041
Contact
Virginia Kenyon
Phone
(540) 346-2007
Email
mexicoginny@yahoo.com
Class type
StrongWomen
Class info
Monday, Wednesday & Friday 2 - 3 p.m.
Location
Runk & Pratt Retirement Village 115 Retirement Dr. Hardy, VA 20041

Organization
Runk & Pratt Retirement Village
City/Town
Hardy
Zip code
20041
Contact
Virginia Kenyon
Phone
540-346-2007
Email
mexicoginny@yahoo.com
Class type
StrongWomen
Class info
Monday - Wednesday - Friday 2 - 3 p.m.
Location
Runk & Pratt Retirement Village 115 Retirement Dr. Hardy, VA 20041

Franklin County

Organization
Runk & Pratt Senior Living Facility
City/Town
Hardy
Zip code
24101
Contact
Virginia Kenyon
Phone
540-346-2007
Email
mexicoginny@yahoo.com
Class type
StrongWomen
Class info
Beginners classes held May - November. Ongoing workouts upon completion of required beginners classes are held on M-W-F at Jazzercise, Hardy, VA. Call to register.

Frederick County

Organization
Virginia Tech University
City/Town
Winchester
Zip code
22601
Contact
Rebecca Davis
Phone
540-722-8315
Email
rdavis58@vt.edu
Class type
StrongWomen

Vermont

Franklin County

Organization
Northwestern Medical Center- Performance Rehab Department
City/Town
St. Albans & Georgia
Zip code
05478
Contact
Kristy McCracken Cushing
Phone
802-524-1064
Email
kmccracken@nmcinc.org
Class type
StrongWomen

Washington

Clallam County

Organization
Renaissance
City/Town
Port Angeles
Zip code
98362
Contact
Lynn Keenan
Phone
360-565-1199
Email
renaissance@olypen.com
Class type
StrongWomen
Location
401 E Front Street

Klickitat County

Organization
OSU Extension Service
City/Town
Lyle
Zip code
97031
Contact
Debbie McDonald
Phone
541-386-3343 x 38252
Email
debbie.mcdonald@oregonstate.edu
Class type
StrongWomen
Class info
Meets Mondays and Thursdays from 8:00am to 9:15am. Meets year round.
Location
Lyle Activity Center, Hwy 14 in Lyle, WA

Organization
Strong Women
City/Town
White Salmon
Zip code
98672
Contact
Gini Nichols
Phone
(509) 493-1240
Email
ginichols@gorge.net
Class type
StrongWomen
Class info
Tuesday and Thursday 6:30pm
Location
White Salmon Grange in the basement

Organization
White Salmon Seventh-Day Adventist Church
City/Town
White Salmon
Zip code
98672
Contact
Irene Hill
Phone
505-365-3828
Email
irene.hill533@gmail.com
Class type
StrongWomen
Class info
Sept-May, every Tues and Thurs at 5:30
Location
White Salmon SDA Fellowship Hall. New members welcome!

Wisconsin

Organization
University of Wisconsin Cooperative Extension

In Wisconsin, StrongWomen is run in partnership with University of Wisconsin Cooperative Extension. To find a StrongWomen Program in Wisconsin please visit their website https://fyi.uwex.edu/strongwomenwisconsin/county-programs/ or to find a program that is unaffiliated with cooperative extension please see the list below.

Clark County

Organization
Ascension Our Lady of Victory Hospital
City/Town
Stanley
Zip code
54768
Contact
Karyn
Phone
715-644-6128
Email
Karyn.Nitz@ascension.org
Class type
StrongWomen
Class info
Monday and Thursdays, 8:30-9:30
Location
Ascension Our Lady of Victory Hospital, 2nd floor conference room

Portage County

Organization
Aging and Disability Resource Center of Portage County (aka Lincoln Center)
City/Town
Stevens Point
Zip code
54481
Contact
Sherry Daniels
Phone
715-346-1401
Email
sherry.daniels@ces.uwex.edu
Class type
StrongWomen
Class info
Every Monday and Wednesday from 1-2 pm for 10 weeks starting September 25.
Website
http://portage.uwex.edu

Wyoming

Niobrara County

Organization
Niobrara Senior Center
City/Town
Lusk
Zip code
82225
Contact
Connie Baker
Phone
307-334-2561
Email
niosc@firenebula.com
Class type
StrongWomen

Platte County

Organization
Guernsey Senior Center
City/Town
Guernsey
Zip code
82214
Contact
Rose M. Martinez
Phone
307-534-6514
Email
rosemartinez45@hotmail.com
Class type
StrongWomen
Location
Guernsey Senior Center