| |
3:00 – 6:00 p.m. |
Registration (Hotel Lobby) |
| |
6:00 – 7:30 p.m. |
Opening remarks from the experts and a presentation
by:
Gary Hirshberg,
CE-YO Stonyfield Farm and
Elizabeth
Browning, LLuminari founder and
CEO -- Tales
from the Trenches |
| |
9:00 – 9:45 p.m. |
“Mood Swimming” Water stretching
and relaxation class |
| |
7:00 a.m. |
Registration and Breakfast |
| |
7:00 – 8:00 a.m. |
Optional exercise activities walk, jog, yoga or
strength training with the experts. |
| |
9:00 – 9:45 a.m. |
Opening Session with remarks from all the experts and
keynote presentation by Mehmet Oz, MD |
| |
11:30 – 12:45 p.m. |
Break-out sessions
- Dr. Mehmet Oz - Comparing Our Anatomy - Where is the
Meat?
- Dr. Miriam Nelson - Foolproof Strategies for Long-term
Weight Loss
- Dr. Janet Taylor - Seven strategies for Strong
Women in the Workplace
|
| |
2:00 – 3:10 p.m. |
Break-out sessions
- Dr. Marianne Legato - Gender and Health: Why it Matters
at Work and at Home
- Dr. Mehmet Oz - Comparing Our Anatomy - Where is the
Meat?
- Elizabeth Browning – How to Re-invent Yourself
at Mid-life and the LLuminari Landmark Study – The
Impact of a Company’s Culture on Women and Men’s
Health
|
| |
3:30 – 5:00 p.m. |
Break-out sessions
- Dr. Janet Taylor, Doral Arrowwood Golf Pro, Chris
Caulfield and Tennis Pro Chris Hartmann - Sports as a
networking activity for fitness and fun. How sports
can relieve stress and help develop relationships.
- Dr. Miriam Nelson and Fitness em expert Gin Miller - Strength
Training Demonstration
- Joan Stokely, Protocol School of Philadelphia - Business
Etiquette for Leaders
|
| |
6:45 – 7:45 p.m. |
General Session
Loretta LaRoche - Life is Short, Wear Your Party Pants |
| |
7:00 – 8:00 a.m. |
Optional exercise activities walk, jog, yoga or strength training
with the experts. |
| |
9:30 – 10:00 a.m. |
Dr. Marianne Legato - Taking Your Health Seriously So You
Can Be a More Effective Leader |
| |
10:00 – 10:30 a.m. |
Dr. Janet Taylor - Is It InYou? Self-Coaching Strategies for
the Game of Life |
| |
10:30 – 11:00 a.m. |
Loretta LaRoche - StrongWomen Rock |
| |
11:00 – 11:30 a.m. |
Closing comments and door prize drawings. |