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Women swam, walked, ran and learned how to strength train all in the company of experts and other women like them who wanted to jump start their fitness plan.
Joan Stokely, Protocol School of Philadelphia - Business Etiquette for Leaders was kind enough to share with others her wealth of experiences on how to be a gracious business host.
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Golf and Tennis Pro’s from the Doral demonstrated tips on how to get started in sports. They demystified the sport for newcomers and gave seasoned players some pointers while Dr. Janet Taylor spoke to the importance of sports in building relationships.
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Just how often does one get the chance to learn about strength training from the leading author and expert on the field? Not very but the women attending Dr. Miriam Nelson and emPower Fitness expert Gin Miller - Strength Training Demonstration had the rare opportunity to learn from the gurus themselves!
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