Vision
StrongWomen envisions a diverse community of women who are fit, strong, and healthy; in turn these empowered women become agents of change for their families, communities, and beyond.
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The Social Network Diet: Change Yourself, Change the World offers a powerful new approach to making healthy change in your own life and the world by harnessing the power of social networking, especially person-to-person connections. Read More StrongWomen Across America Final Video
January 3, 2012
Happy New Year! As I reflect over the past year, I am thankful for so much. It has been a watershed year for me personally and professionally.The nine week StrongWomen Across America tour was such an adventure and was truly life changing. Just before the holiday break I was able to check in with most [...]
The StrongWomen website has breakfast, lunch and dinner recipe ideas that are both healthy and delicious!
“I was in the pool with my six year old when we started goofing around showing off our muscles. I made a muscle with my biceps. He felt it and said “Wow, Mommy, you are stronger than Dad!” (I definitely am not, but it was fun to hear.)”
- Joan
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